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If you do any of these things, your ex could still be a big part of your emotional life, so you may not be ready yet to get involved with someone new.
If enough time hasn't passed since your marriage ended, your emotions regarding your ex may still be strong.
Either way, meeting someone new and diving into another relationship comes with some risks, and a new relationship might not make you as happy as you think it will, if you dive in too soon.
Just as there were probably signs that your marriage wasn't working out, a few red flags may indicate that you've met someone too soon after your marriage ended.
You may not even realize that you still talk about your ex a lot, unless someone points it out.
Do you compare your new friend to your ex when you're chatting with your friends?
It depends on the type of date and your ultimate goal. If your ex is going to be a major topic, you’re not ready.
Do some honest self-assessment and ask yourself exactly what you're looking for in a new relationship.
Are you trying to escape into it rather than deal with the past?
Johanna Nauraine, a psychotherapist who offers a divorce counseling website, suggests that it will take you a couple of years to fully recover from your divorce and reach a point where you're ready to start over emotionally.
If that sounds like an intolerably long time, you may not be ready to move on, because, quite simply, you want to do so too badly.