Pau d arco stimulating or sedating

People, plants, and animals can help in this process. Herbs comprise a group of several thousand plants with widely varying actions.

Some are nourishers, some tonifiers, some stimulants and sedatives, and some are potential poisons.

• Increase your trust in the healing effectiveness of plants by trying remedies for minor or external problems (side effects of orthodox cancer treatments, for instance) before, or while, working with your major and internal problems.

• Gather—in person or in books—with others interested in herbal, homeopathic, and home remedies.

Nourishers provide high levels of anti-cancer vitamins, minerals (especially selenium), antioxidants, carotenes, and essential fatty acids. Tonifiers act slowly in the body and have a cumulative, rather than immediate, effect.

They build the functional ability of an organ (like the liver) or a system (like the immune system).

• Different people can have different reactions to the same substance, whether drug, food, or herb.

Give it a few more tries before deciding it’s not for you.To use them wisely and well, we need to understand each category, its uses, best manner of preparation, and usual dosage range.Nourishers are the safest of all herbs; side effects are rare.• Respect the uniqueness of every plant, every person, every situation.• Remember that you become whole and healed in your own unique way, at your own speed. • If you are allergic to any foods or medicines, it is especially important to check out the side effects of any herb you are considering using.

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This information is shared with understanding that you accept complete responsibility for your own health and well-being. Plants feed us, clothe us, house us, heal us, and can help us keep our breasts healthy, yet they can harm or kill us. • When you buy herbs, check that they are labeled with the botanical name (e.g., Trifolium pratense).

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